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Har Ki Doon Trek

  • 4N
  • 5D

Trek Grade

Moderate

Highest Altitude

11,675 ft

Base Camp

Sankri

Best Time

Oct to April

Trek Distance

10.5 Km

Trek Grade

Easy–Moderate

Highest Altitude

12,500 ft

Base Camp

Sankri

Trek Distance

23 Km

Best Time

Oct to April

Day Wise Itinerary

Dehradun → Sankri (Drive)

Distance: 190 km | Time: 8–10 hours Altitude: 6,400 ft (1,950 m) Highlights: Scenic drive via Mussoorie, Yamuna valley, pine forests Stay: Guesthouse/homestay in Sankri

Sankri → Taluka (Drive) → Seema/Osla (Trek)

Drive to Taluka: 11 km (1 hour, bumpy road) Trek to Seema/Osla: ~12 km | 5–6 hours Altitude: ~8,500 ft Trail: Along Supin River, through forest & small wooden bridges Stay: Campsite or homestay at Seema or Osla village

Seema/Osla → Har Ki Dun Valley (Trek)

Distance: ~11 km | 6–7 hours Altitude: 11,700 ft Trail: Gradual ascent, stunning views of Mt. Swargarohini, meadows, alpine flowers Stay: Campsite in Har Ki Dun valley (optional short hikes around valley)

Explore Har Ki Dun Valley (Acclimatization/Side Hikes)

Activities: Hike to Maninda Tal (~2 km) Visit Jaundhar Glacier viewpoint (optional) Photography, relax in the valley Stay: Campsite in Har Ki Dun

Har Ki Dun → Seema/Osla (Return Trek)

Distance: ~11 km | 5–6 hours Descent: Retrace steps back to Seema Stay: Campsite or homestay

Seema → Taluka (Trek) → Sankri (Drive)

Trek: ~12 km back to Taluka Drive: 11 km to Sankri Stay: Guesthouse in Sankri Celebration night with local food & culture (optional)

Sankri → Dehradun (Drive)

Drive: 190 km | 8–10 hours Reach Dehradun by evening; you can plan your return accordingly

Har ki dun Trek Route Map

We’ve prepared a comprehensive Trek Route Map for your Kedarkantha adventure, outlining the entire journey with all stops and trails. The map highlights terrain details, distances between points, and estimated travel times, ensuring trekkers are well-prepared for a safe and enjoyable trek.

Har ki dun Trek Altitude Chart

The Trek Altitude Chart helps trekkers monitor altitude changes during the journey. It assists in planning routes efficiently and tracking progress over time. Whether you’re a beginner or experienced trekker, this chart is a useful guide to understanding elevation gain and managing acclimatization.

What to Pack for the Har ki dun Trek?

Kedarkantha is a high-altitude trek, so the gear differs from regular treks. Trekkers often ask: What should I carry? A simple way to remember is to prepare from head to foot.

Head Gears

  • Headlamps: Essential for night trekking; keeps hands free.
  • Hats/Caps: Protection from sun, wind, and cold.
  • Sunglasses: Shield against UV rays and snow glare.
  • Buff/Balaclava: Keeps face, neck, and head warm in extreme conditions.

Clothes

  • Headlamps: Essential for night trekking; keeps hands free.
  • Hats/Caps: Protection from sun, wind, and cold.
  • Sunglasses: Shield against UV rays and snow glare.
  • Buff/Balaclava: Keeps face, neck, and head warm in extreme conditions.

Foot Gears

  • Headlamps: Essential for night trekking; keeps hands free.
  • Hats/Caps: Protection from sun, wind, and cold.
  • Sunglasses: Shield against UV rays and snow glare.
  • Buff/Balaclava: Keeps face, neck, and head warm in extreme conditions.

Personal First Aid Kit

  • Headlamps: Essential for night trekking; keeps hands free.
  • Hats/Caps: Protection from sun, wind, and cold.
  • Sunglasses: Shield against UV rays and snow glare.
  • Buff/Balaclava: Keeps face, neck, and head warm in extreme conditions.

Hygiene & Toiletries

  • Headlamps: Essential for night trekking; keeps hands free.
  • Hats/Caps: Protection from sun, wind, and cold.
  • Sunglasses: Shield against UV rays and snow glare.
  • Buff/Balaclava: Keeps face, neck, and head warm in extreme conditions.

Gadgets & Miscellaneous

  • Headlamps: Essential for night trekking; keeps hands free.
  • Hats/Caps: Protection from sun, wind, and cold.
  • Sunglasses: Shield against UV rays and snow glare.
  • Buff/Balaclava: Keeps face, neck, and head warm in extreme conditions.

Compulsory Documents to Carry

Original and photocopy of a government-issued photo ID (Aadhaar, Voter ID, etc.).
These documents must be submitted to the Forest Department before the trek.

How to Reach Dehradun

By Air
- Jolly Grant Airport (25 km from Dehradun). Advisable to arrive a day early.

By Train
- Nandadevi Express (12205) – Departs 11:50 pm, arrives 5:40 am.
- Dehradun Express (12687) – Departs 9:10 pm, arrives 5:00 am.

By Bus
- AC and Non-AC buses from ISBT Kashmere Gate, Delhi. Recommended: government buses.
- Pick-up: 6:30 am from Dehradun Railway Station. Arrival at Sankri by 5:00 pm.

Fitness Required for Har ki dun Trek

Kedarkantha Trek is graded Easy–Moderate.
- Target: Jog 4.5 km in under 45 minutes for endurance.>
- Begin with 2 km runs, gradually increasing to 5 km.>
- Practice for 6–8 weeks before the trek.

Strength Training for Trekking
- Lower Body: Squats, lunges for stability on slopes.
- Upper Body: Push-ups, pull-ups for carrying a backpack.
- Core: Planks, Russian twists for balance.
- Cardio/Full Body: Burpees, mountain climbers for stamina.

Safety During Har ki dun Trek

Your safety is our top priority. Trekup India ensures:
- Daily oxygen & pulse readings.
- Experienced trek leaders trained in first-aid and mountaineering.
- Walkie-talkie communication.
- Microspikes for snow treks.
- Emergency medical kit and oxygen cylinders.
- Professional mountain staff trained at NIM & IMF.

FAQ

Where is Har ki dun Trek Located?

The Har Ki Dun trek is located in the Garhwal Himalayas of Uttarkashi district, in the state of Uttarakhand, India.

How to reach the main pickup location of Kedarkantha Trek i.e. Dehradun?

Accessibility:

  • Nearest Airport: Jolly Grant Airport, Dehradun

  • Nearest Railway Station: Dehradun Railway Station

  • Nearest Bus Stand: ISBT (Inter-State Bus Terminal), Dehradun

How to reach start point of the trek i.e. Sankri?

Transportation from Dehradun to Sankri:

Trekup India usually offers reliable transportation services between Dehradun and Sankri, both for arrival and return. However, if you prefer to travel by public transport, Uttarakhand Roadways operates 2–3 buses daily from Dehradun to Sankri. These buses typically depart in the early morning hours, between 05:30 AM and 07:30 AM. It is strongly recommended to check and confirm the latest bus timings with official sources prior to your journey.

How many days is Har ki dun Trek?

Duration:
The recommended duration for the trek is 6 nights and 7 days, allowing for a comfortable pace and proper acclimatization throughout the journey.

Starting from

INR 65,000

Per Person

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